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Posted inHome

Kia Ora – Welcome to Canada!

Join our mailing list to get details of events sent directly to your email inbox. We generally send a newsletter out once a month.

Our Facebook group Kia Ora Canada – Toronto has a lively participation and discussion on all things New Zealand.

Our Instagram page Kia Ora Canada has the latest updates, exclusive interviews and breaking news on everything New Zealand in Canada.

We also have a WhatsApp group to share event info and answer any questions.

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Posted By admin Posted on March 26, 2026
Posted inCanada News Sports

The Canadian Football League, the “Rugby League” of American Football

Featured Image: Hamilton Tiger Cats host Ottawa Redblacks – Joseph Simpson

May marks start to preseason for the Canadian Football League (CFL), and with it, probably one of Canada’s best kept secrets. While Hockey and Lacrosse have reputations as quintissential Canadian sports globally, their own version of American Football, is often not heard of outside of North America. Even athletes from the United States who don’t make the cut for the sport’s far better known and competitive NFL, often find out about the league shortly before signing into it. It’s a sport, and a professional league, that is strictly Canadian.

Grassroots Canadian Football

As a newcomer to Canada, I was surprised to find out about the sporting practices at grassroots level differ significantly from the experiences we have back home in New Zealand. The two differences appear to be firstly, that schools often only field one team per gender per sport, don’t make the first XI soccer team? There’s no second XI, you’ll have to go and find a club to play with this year and try again next year. The second is that because of this competitive nature to even making the team, most sports have grassroots pathways that focus strictly on clubs, and have separate options for those not competing at secondary school. A clear example of this is Ice Hockey. Is all of the High School going down to the rink ahead of the big game? You’d be wrong. Hockey is largely played outside of education institutions, the truth is, they’re all off to watch their High School Football Team. How Canadian!

All jokes aside, it is very Canadian, and one of the most well attended sports in North America. In fact, with an average of 20,000 spectators a game, sits in third place only behind the NFL and Major League Baseball in attendance records. That’s right, the CFL has more consistent attendances than Hockey!

Calgary Stampeders Linebacker Nicky Farinaccio

The CFL

Canadian Football is a nine-team competition that spans the width of the nation, with the exception of the anxiously anticipated Atlantic Canada. The season and post-season runs for about six months mostly over the late spring through summer, usually wrapping up as Hockey and Lacrosse take the stage.

For those reading this in Toronto, you will be happy to know that there is a local team bleeding blue and white, the Argos. The often overlooked member of MLSE, Toronto have produced some great results in the recent history, winning the competition in 2022 and 2025. Readers in Vancouver will be also happy to know that their province is home to the BC lions, less happy to know they are, and have been for a long time, frankly, rubbish.

While not hotspots for New Zealanders, some of the teams with the strongest fanbases are in Edmonton, Alberta and Hamilton, Ontario. The Elks and Tiger-Cats respectively have a rich history in the league, with several championships, while recent history hasn’t been kind, their fans remember glory days and whether it’s a great atmosphere, daunting chants, or their rich histories, these two teams have got it all.

But the team to watch seems to be the Saskatchewan Roughriders, the only professional sports team in Regina, and one of only two in the province alongside Sakatoon’s Saskatchewan Rush, the local Lacrosse team. Perhaps its the lack of other things to do in the city, or the fact that the reigning champions have been on fire last season and many more beforehand, but the often forgotten prarie province makes their voice heard every week in Canadian Football.

If you do get a chance to go to a CFL game, I’d highly recommend going to one of the derby matches between rivals, as this is where the atmosphere is at its height. And luckily, all of these fixtures happen at least once a year on Labour day in the iconic Labour Day Classic. In Alberta the Calgary Stampede comes early when the Calgary Stampeders (Yes, that’s their name) host the Edmonton Elks. In Ontario, the Toronto Argos and Hamilton Tiger-Cats is such a fierce rivalry they chant obscenities about eachother even when the opposition is a different team! The french speaking Montreal Alouettes are arguably rivals of all Ontario teams, but Ottawas Redblacks is certainly the team to beat for fans every year. And while quite far away from eachother, Saskatchewan’s Roughriders have also seen a rivalry form against the Winnipeg Blue Bombers, as both teams have risen to be dominant forces in the competition at similar times.

The full list of teams are:

  • British Columbia – BC Lions
  • Alberta – Calgary Stampeders
  • Alberta – Edmonton Elks
  • Saskatchewan – Saskatchewan Roughriders
  • Manitoba – Winnipeg Blue Bombers
  • Ontario – Hamilton Tiger-Cats
  • Ontario – Ottawa Redblacks
  • Ontario – Toronto Argos
  • Quebec – Montreal Alouettes

The Rules

The 2025 Grey Cup Final was contested between the Saskatchewan Roughriders and Montreal Alouettes – Canadian Football League

What excatly makes Canadian Football unique from it’s U.S equivalent is similar to the differences between our favourites Rugby Union and Rugby League. As with League’s limit on phases and a faster uncontested set piece, making for overall a usually quicker game. The CFL’s differences to the NFL acheive a similar result. In the CFL, the limit on “downs” , essentially phases or passages of play, is just three, this makes a more pass-heavy game, with more than one pass far more common than the American game, and makes the attack more aggressive in achieving their 10-yard reset on their downs. There’s also a lot more space to move the ball, with 110 yards of legnth to the main field (compared to NFL’s 100), 65 yards of width (compared to NFL’s 53.5) and a huge end zone of 20 yards (compared to NFL’s 10). The extended end zone also sees far more defensive plays inside, as teams failing to run missed kicks out of thier end zone still concede 1 point. To make up for this extra space, pace, and further defensive challenges, Canadian Football is a twelve-a-side game, although the additional player certainly doesn’t slow down the game in any way. There are several other small differences between the codes.

Personally, I would say, as a huge fan of both codes of rugby, that Canadian football makes up significant ground that make American Football often so difficult to watch for those outside of North America, the increased pace of the game being the most important. While it won’t knock your New Zealand merino wool socks proudly purchased at Mitre 10 off, I personally found my CFL experience at the Tim Hortons Field far more enjoyable than NFL’s Highmark Stadium south of the border.

The rules, just like league and union are in a constant state of flux, but whereas the two rugby code’s lawmakers are constantly trying to out-innovate eachother, Canadian Football’s attitue is more sympathetic to the American code, much to the dismay of locals.

Rules are constantly being tweaked to make the game be more like the NFL. A big part of this is due to the differing dynamics between the codes compared to Union and League. While Union is the dominant international code worldwide, and club code in all of the Northern Hemisphere apart from about five villages in Northern England, League’s NRL is certainly a heavyweight competitor for attention. NRL and Super Rugby are at eachother’s throats over stadium and television viewership and it is not uncommon for cross-code players to float between each competition, with at least one making the switch to either every year.

The CFL-NFL debate

The NFL does not have the global reach of other internationally recognised sports, let alone North American-born sports. While their exhibition games are crowd-bringers, it hasn’t translated into strong grassroots interest or significant development into domestic competitons. Outside of a small number of European countries, most notably, Austria, Great Britain, and Germany (Fun fact: the Austrian Under-20s team in a famous recent upset, beat the USA in the bronze medal match), Canada is the only real country with a strong interest in the sport and the team to back it up. In fact, as of May 2026, the last three Junior football championships, Canada have been champions.

Buffalo Bills versus New York Jets – Jim Greenhill

While NCAA Football will likely always reign supreme as the feeder for the NFL, for foreigners, older players, or undrafted players, there isn’t a huge amount of leagues they can play in that are a high enough level that they can keep within the sights of scouts and coaches, an issue prospects in most other sports don’t have, there isn’t an NFL story just like Marty Banks’ journey from playing deep in the Russian Federation’s heartland before that fateful 2015 Highlanders championship.

Europe’s American Football League, one of the only other professional leagues outside of the U.S and Canada, has seen great instability in it’s short-lived history, with the previous administration of the European League of Football essentially folding due to a team revolt. A new league, largely based around Central Europe, is kicking off this month. Hamburg and Frankfurt’s ineptitude make crossing the Atlantic a risky place for any journeyman American to play their beloved sport. This leaves only one option.

Canada, as the only other country with a strong interest in the sport domestically, have seen more and more players from south of the border cross over to join their teams, combined with the fruits of their junior programme’s labour leading to the highest amount of active Canadian players in the NFL in their history, and NFL interest at an all-time high, with sometimes half the crowd of a Buffalo Bills game coming from Ontario, CFL teams are essentially becoming feeders to the NFL. This puts Canadian rulemakers and directors at a difficult crossroads. Do they cave into the pressure from the NFL and adjust their game to play more similar to the American, or outright abolish their own, rules of the game, becoming vassals? The NFL’s 51st state, if you will. Or will they stay true to their roots, and keep the CFL a game strictly by Canadians, for Canadians? The first option might set off alarm bells in your head, but caving in would likely provide huge amounts of American cash, and see more Canadian’s in the NFL. Heck, Toronto might one day cast off their rose coloured glasses for the Buffalo Bills and cheer for their own NFL team.

My thoughts are this: Right now, Canadian Football are still a quintissentially Canadian sport, and that might be the case forever, or, it might not be. Rather than waiting around to find out, the best thing you can do is purchase a ticket, go down and support your local team, particularly get amongst the great rivalries between the Argos and Tiger-Cats, Alouettes and Redblacks, Elks and Stampeders, and raise a glass to this brilliant game, because all good things must come to an end.

Article by Joseph Simpson, 16th May 2026
Want to know more? Reach out to Joseph via our Facebook and Instagram channels.

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Posted By Joseph Simpson Posted on May 16, 2026
Posted inNews Sports

Toronto Raptors Playoff Tickets Now Available

It’s playoff time in Toronto, and Kia Ora Canada is excited to offer our community an exclusive ticket opportunity thanks to the Toronto Raptors.

For the first time since 2022, the Raptors are back in Round One of the NBA Playoffs, where they’ll face off against the Cleveland Cavaliers. It’s shaping up to be an electric series, and there’s no better way to experience it than live.

Kia Ora Canada members have access to playoff tickets through our exclusive offer which can be accessed here.

In addition, Maple Leaf Sports & Entertainment is once again opening up Jurassic Park for fans to watch the playoff games on big screens outside Scotiabank Arena.

Jurassic Park became world-famous during the Raptors’ 2019 championship run and was so popular it had to be expanded multiple times to accommodate demand.

Fans will need to download the Toronto Raptors app to enter the draw and secure access. Entry will be free, but tickets are limited to two per person.

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Posted By Hayden Burford Posted on April 14, 2026
Posted inNews Sports

All Whites v England – NZ Supporters Tickets Information

Kia Ora Canada has been working behind the scenes alongside NZ Football and The Flying Kiwis around the All Whites FIFA World Cup 2026 campaign in Vancouver.

We’re excited to share some further news.

Not only will the All Whites face England in Tampa, Florida in a World Cup warm-up match on June 6th, but NZ Football has also announced a dedicated NZ supporters’ zone behind the goal! This is a fantastic opportunity for fans to get behind the team and experience the match atmosphere up close—especially for those who may not be able to make it to LA or Vancouver for the World Cup itself.

Ticketing details:
Tickets go on sale Tuesday April 14 at 10am EST.
Access link: https://www.ticketmaster.com/event/0D006481CE88D716?did=nzsupporters
Passcode: NZSUPP

We understand ticket prices are expected to be around USD $100.

The match in Tampa will mark the All Whites third meeting with England, with the previous two encounters both taking place in June 1991 in Auckland and Wellington respectively.

Will England finally bring it home in 2026? or will the All Whites derail their World Cup preparations before they’ve even begun!

Kia Ora Canada will have further updates soon around all the exciting events and pre-match functions we have planned during the World Cup.

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Posted By Hayden Burford Posted on April 13, 2026
Posted inNews Sports

PWHL Battle of Ontario – Toronto Sceptres vs Ottawa Charge

Kia Ora Canada was on the ground at Coca-Cola Coliseum on Saturday for the second of three “Battle of Ontario” matchups this month, as the Toronto Sceptres hosted the Ottawa Charge in front of a sell-out crowd of 8,716.

It was clear this was more than just a hockey game—it was an event. With Barbie as an official partner of the PWHL, the arena was awash with pink, as fans embraced the theme and snapped up Barbie belt bag giveaways. It added to what was already a vibrant, family-friendly atmosphere—one of the standout features of the PWHL experience.

A Playoff-Like Atmosphere

Despite a packed Toronto sports schedule—with both Toronto FC and the Toronto Blue Jays playing the same day—the Coliseum was buzzing. It speaks volumes about the growing appetite for women’s hockey in the city and the league’s ability to draw passionate support.

The crowd made their presence felt early and often, with loud “Let’s Go Sceptres” chants echoing around the arena, trying to spur the home side on in what quickly became a tight, physical contest.

Scoreless Through Two… But Not for Lack of Chances

Toronto came out flying, dominating the first period with pace and pressure. That momentum carried through much of the game, with the Sceptres finishing with a remarkable 42 shots on goal.

Yet somehow, the scoreboard remained locked at 0–0 after two periods.

Ottawa Strikes Late

As is often the case in hockey, failing to capitalize can come back to haunt you—and for Toronto, discipline proved costly at key moments. Midway through the third period, the Sceptres found themselves down two players, while Ottawa also had a player in the penalty box, creating a brief but tense 4-on-3 situation that shifted momentum.

At 11:20 of the third period, Charge captain Brianne Jenner broke the deadlock with her 10th goal of the season, capitalizing on a turnover forced by Rebecca Leslie. Rookie Sarah Wozniewicz sealed the result with an empty-net goal late in the game, giving Ottawa a 2–0 victory.

Ottawa’s goalie, Gwyneth Philips, delivered a historic performance, stopping all 42 shots—the most ever in a PWHL shutout. It was a clinic in composure and positioning, keeping the Charge in the game despite being outplayed for long stretches.

Toronto goalie Raygan Kirk had a quieter night in terms of volume, stopping 16 of 17 shots, but still delivered a solid performance in a game where focus is often harder to maintain.

Physical, Intense, and Full of Talent

Players shake hands after the game, the 2-0 score line didn’t reflect the shots and opportunities that Toronto had.

This game had a real edge to it. With national team players on both sides, the physicality built throughout, and at times the referees had to step in to keep things under control. It was fast, intense, and fiercely contested, with some heavy hits that wouldn’t look out of place back in New Zealand on a “Smashed ’Em Bro” segment from Crowd Goes Wild. The crowd fed off that energy too, finding its voice in the third period and loudly voicing their frustration with the officiating through a chant.

Playoff Implications Heating Up

The result has major playoff implications. Ottawa moves into the crucial fourth and final playoff spot with 36 points, while Toronto sits just behind in fifth with 34.

With another head-to-head clash looming at TD Place Arena in Ottawa later this month, the stage is set for a dramatic finish. That matchup could very well decide who claims the final playoff berth.

Post-Game Media Conference

Ottawa Charge Acting Head Coach Hayley Irwin kept it simple post-game, summing it up with, “A win’s a win,” highlighting the importance of taking the result and moving forward in a tight playoff race.

Ottawa Goalie, Gwyneth Philips was pleased with both the performance and the bigger picture: “Pretty good, but I’m just excited to be back in the playoff spot. We’ve got some good energy in the locker room so I’m looking forward to the next three games.”

Goal scorer Brianne Jenner emphasized the team’s motivation and collective effort: “I think the thing that’s motivating us right now is chasing that playoff spot… Gwyneth was huge for us today, but up and down our lineup, we had players coming up in key moments… it’s coming together.”

For Toronto, Raygan Kirk reflected on the nature of the contest, calling it a high-intensity battle: “It felt like a playoff game… the first period especially was super fast… there’s a lot of good to take from it.”

Sceptres Head Coach Troy Ryan echoed that sentiment, noting the positives despite the result: “I liked a lot of what went on today… we were playing the right way. Playing well enough to win… but sometimes when you let teams hang in, it tends to cost you—and obviously it did.”

Why You Should Attend a PWHL Game

If this game was anything to go by, attending a PWHL game should be high on your list:

  • Electric atmosphere – loud, passionate, and inclusive
  • Family-friendly environment – welcoming for all ages
  • Elite skill level – showcasing the best in women’s hockey
  • Meaningful competition – with playoff races going down to the wire

The PWHL continues to build momentum, and nights like this show exactly why. High-quality hockey, big-game energy, and a growing fanbase—women’s sport in Canada is not just thriving, it’s must-watch.


Kia Ora Canada will be keeping a close eye on the final “Battle of Ontario” clash—because if this one was anything to go by, we’re in for something special.

Read More about PWHL Battle of Ontario – Toronto Sceptres vs Ottawa Charge
Posted By Hayden Burford Posted on April 12, 2026
Posted inCanada Home News Sports

What’s the deal with the CPL?

Featured Image Credit: Canadian Premier League

Picture this: It’s May 2006. You’re watching rugby on the TV. Not just any game, the Super Rugby Final, Crusaders versus Hurricanes. Both teams have been indeniably on-form, and are both leaps and bounds ahead of any other team. This is the most anticipated rugby game of 2006. But when you flick on the television you can barely see anything. Half the field is coated in a thick haze, the commentators sound clueless, and any time the ball is kicked, nobody, not even the players, know where it’s gone. It’s the Final In The Fog.

Canada might not have their “Fog Final,” but they do have their −1 °C “icicle kick” scored in the 2025 CPL final. A final that will go down cult history as it was played in a snowstorm.

Canada’s penultimate football/soccer competition might not initially be on your radar as a newcomer to the country, especially as a Kiwi. After all, there’s ice hockey, Canadian football, lacrosse, baseball and so many other sports that aren’t popular back home to enjoy. This was certainly my attitude when I recieved free tickets to my first game on James Street in Hamilton, Ontario. After attending several games now, I can share with you that this is in fact a competition worth watching, and will give those missing their A League fix a great opportunity to watch football at a better price than Major League Soccer or the International game.

Ottawa’s supporters ahead of last year’s final – CPL

While football might not be on every New Zealanders radar. Admittedly, it’s been almost three years since I’ve supported my local team, the Wellington Phoenix, back when Eden Park and Auckland were considered a second home base, it’s currently incredibly topical, particularly for those of us in North America.

New Zealand football touched down in Toronto in June last year for the Canadian Shield Tournament, bringing countries together from four different continents, the All Whites found themseves underdogs against African and European heavy hitters Côte d’Ivoire and Ukraine. In a shock turn of events, the Kiwis toppled the at the time reigning African champions, finishing the tournament in second place after a narrow loss to Ukraine. It was a phenominal spectacle

Combined with the impending World Cup which will see the All Whites play two of their pool matches in Vancouver, Canada, against Belgium and Egypt, and further matches south of the border such as their pool match against Iran and warm-up against the formiddable English, the number of North American has dominated the mind of New Zealand sports fans living in this part of the world all year.

While the All Blacks taking on the Springboks in Baltimore, Maryland will be a battle for the ages, Sail GP coming to Halifax, Nova Scotia and the Sevens getting tournaments in Vancouver, BC and New York (Actually, New Jersey!) are all incredibly exciting, this year is certainly the year of football, soccer, whatever you’d like to call it. But with the first matches not until June, where can you get your fix in the meantime? The answer is the CPL.

What is the Canadian Premier League?

The Canadian Premier League (CPL) is the second flight of Canadian football, and the largest competition solely played in Canada. It sits behind only Canada’s three Major League Soccer (MLS) teams based in Montreal, Toronto and Vancouver. Major League Soccer is likely more well-known to those from outside of Canada, and has fielded some exciting results in recent history, such as Toronto FC’s record-setting championship season in 2017, and just as of last year, the Vancouver Whitecaps made the final.

While the MLS is an exciting competition, the CPL is a suprising dark horse that can often be seen as a feeder for these three clubs, but in reality, is so much more. The CPL consists of eight clubs spread all accross Canada, from the Atlantic to the Pacific. Most kiwis are lucky to be concentrated in British Columbia and Ontario, the only provinces with multiple teams. BC field teams in Vancouver, and Victoria on Vancouver Island, meanwhile there is a team to watch in Ontario if you live in or nearby Hamilton, Ottawa, or last but certainly not least, Toronto.

Toronto versus Hamilton is one of the many rivalries of the league – Michael Chisholm/Canadian Premier League

So what makes this league worth a watch? Aside from the typically far cheaper tickets (Although certain teams with strong followings such as the Halifax Wanderers and Forge FC are slightly more expensive), it’s often just great football to watch, and there will be a team that you can get behind with a style that resonates with you. The previously mentioned Forge FC of Hamilton, alongside Calgary’s Cavalry and Ottawa’s Atlético are certainly reminiscent in terms of their organisation to that of your favourite Auckland FC and Wellington Phoenix. These clubs were the top three performers in 2025 by a country mile. If you’re more into scrappy, shin bruising, Fielding High School Second XI type of football, then one of the ragtag groups from Inter Toronto FC or Pacific FC might be your team to get behind.

This is however, the biggest drawback to the competition at present. In seven seasons thus far, the Hamilton’s Forge FC has dominated with four championships and three regular season wins. Who’s right behind them? Cavalry and Atlético. It’s a story we’ve heard before in football competitions around the world, such as the Scottish Premiership giving us what feels like half a century of Glaswegian dominance, with Celtic and Rangers passing titles to eachother like it’s a tennis match. With only in 2026, Edinburgh’s Hearts are looking like the first team in decades to challenge that duopoly. The difference between the Canadians and the Scots? There is distinct heritage, investment and cult followings behind each and every one of them. It’s not to say that football clubs in the home islands don’t run into financial trouble, or even go into slumps that their supporters rue the day they reminisce, but more often than not, they bounce back.

Just like many other fledling North American sports leagues in the last decade, the Canadian Premier League, founded in 2019, has already seen several clubs change hands, fold and be reborn, or just cease to exist permanently. Out of all the clubs present in the 2026 season I can safely say only half are likley to be secure in their future as a football franchise in Canada, even last year, due to low attendance and interest, Winnipeg concluded the season for the last time, denying the league an opportunity to have a record eight teams with the introduction of Montreal’s FC Supra du Québec. It’s worth noting that fan speculation on the internet rarely had Winnipeg in mind for a potential team to fold in 2025, with the West Coast teams in particular possibly on the chopping block in the future, if you ask a typical Instagram or Reddit commenter.

In amongst all these trials and tribulations though, you get some brilliant football, and for the first time ever, the Canadian Premier League rocked global headlines with their final last year.

The 2025 CPL Final: Cavalry FC v Atlético Ottawa

Snow kept the battle close-quarters – David Chant / Cavalry FC

The 2025 season finished in what some might call a typical fashion for the league. Hamilton’s Forge FC won the regular season title, sitting in a comfortable first, and comfortable favourites. Then the unexpected happened, Ottawa, then Calgary, both travelled to the Hammer and won difficult away games to knock out the title favourites and set the stage for the Ottawa to host the CPL final for the second time in their clubs short history.

Atlético Ottawa, founded by Atlético Madrid in 2020, had the homefield advantage, and the advantage of being able to draw players from Madrid’s network of clubs they own around the world, Auckland FC getting a leg up thanks to Bournemouth, if you will. The Team also featured 29 year old New Zealander Monty Patterson, who after a couple seasons with amateaur and semi-professional teams back home, found himself in Ottawa for the 2025 season.

Cavalry FC, one of the founding clubs of the CPL, also looked on-form and had won the previous year in another upset win over the Forge FC. While certainly not favourites in the matchup, with a previous win and two regular season titles under their belt, the Cavalry had the accolades to suggest there would certainly be fight in them. Invercargill born midfielder Jay Herdman is the closest a New Zealander got to Cavalry’s finals squad, unfortunately placed on loan to Vancouver FC toward the end of the season.

Thirteen thousand fans entered Ottawa’s TD Place, just narrowly falling short of the finals attendance record the city had previously set a few years prior, warm jackets, toques and gloves covering the jerseys of supporters. It’s worth noting that many of these fans would have been learning that they even had a CPL team for the first time! Probably a better watch than Ottawa’s capitulation to Toronto in the Stanely Cup playoffs that year.

Too cold for supporters jerseys – David Chant / Cavalry FC

Prepare for some deja vu, and some brain freeze. Snowy conditions meant that there was a potential need to postpone the game, but as with a certain final in 2006, two decades on, they decided to press on. Even as the teams exited the tunnels, the football field was covered in a white blanket of snow.

The game kicked off with some real tenacity from both sides, but whether it was the subzero temperatures, the snow on the field, the stop-start nature of the game as they cleared the field, or the crowd presence, the errors kept building up. It’s hard to say who was in control. Ottawa looked particularly strong on the attack, with Mexican-born David Rodríguez shooting on target and exploiting Cavalry FC’s errors, but David, alongside the rest of Ottawa’s attack, couldn’t connect the ball in the net, the snow clearly adding drag to their boots and the ball, sending it in all sorts of directions.

What Cavalry FC lacked in star power and an ability to capitalise on errors, they made up for with a burning desire to maintain possession at all costs, sacraficing field position to hold on to the ball occasionally. Their greed did in fact, eventually work in their favour. Cavalry’s Fraser Aird struck a penalty in the box which was by no means glamorous, but might go down in history as one of the worst keeper efforts by Ottawa’s captain and keeper, Nathan Ingham. The ball thumped and barged along the snow at a snails pace, like an Antarctic icebreaker, or one of those underarm bowls you do for your youngest nephew in backyard cricket, yet Cavalry FC now held the advantage.

After Cavalry celebrations finished up, in amongst a hail of snowballs from the upset crowd, play was resumed and a fire was lit in both teams. Ottawa’s David Rodríguez, several attempts later, finally had fortune favour him in the antithesis to Aird’s penalty, sent an extrodinary bicycle kick into Cavalry’s net off a disorganised corner that was so magnificent, it has rightfully earned it’s title of the “icicle kick” around the world and is possibly the greatest goal ever scored in the Canadian Premier League.

David Rodriguez earns an incredibly unique celebrations – Tim Austen / CPL

While filed with elation, the snow kept Ottawa or Calgary from capitalising on thier respective goals. The Snow maintained it’s authority on the field for the remainder of the half, and well into the second half. Toward the end of the second, patches of green could finally be seen, and the pace properly picked up, not before the game could go into extra time.

This is when we could finally see the talents of the attack on full display, as the first one-hundred-and-fifty minutes of this three hour battle had been dominated by stalward defensive efforts from both sides, Ottawa’s Roni Mbomio, Noah Abatneh and Loïc Cloutier certainly standout players. But all glory to the plucky Mexican, on loan from another “Atlético” with the last laugh, chipping another beautifully controlled strike, with the only other in the game being his previous goal, straight over the keeper to seal the game for the home side. Ottawa were 2025 CPL champions.

Deserving WInners – Canadian Premier League
The Man of the Hour – Canadian Premier League


This game alone, makes this league worth watching. The weather a metaphor for the play that for five minutes might look like you’re watching Liverpool take on Chelsea, then the next twenty make you think the Chatham Islands might field a better team. It’s scrappy, it’s hard work, and my goodness it’s a beautiful game.

So, while we wait for the All Whites to arrive on Turtle Island, get out their and go support your local CPL team! You never know, you might get to see some absurdity from David Rodríguez if you’re lucky!


Current Clubs
Atlético Ottawa – Ottawa, Ontario
Cavalry FC – Calgary, Alberta
Forge FC – Hamilton, Ontario
Halifax Wanderers FC – Halifax, Nova Scotia
Inter Toronto FC – Toronto, Ontario
Pacific FC – Victoria, British Columbia
FC Supra du Québec – Montreal, Quebec
Vancouver FC – Vancouver, British Columbia

2025 CPL Finals Highlights

Article by Joseph Simpson, 12th April 2026
Want to know more? Reach out to Joseph via our Facebook and Instagram channels.

Read More about What’s the deal with the CPL?
Posted By Joseph Simpson Posted on April 12, 2026
Posted inArts Events News

Rhys Darby – The Legend Returns – To Toronto

Exciting news for Kiwis in Toronto!

Rhys Darby is coming to town for a one-off show on April 15 at the Queen Elizabeth Theatre.

Kia Ora Canada will be giving away 2 tickets at our monthly pub night on April 8th at Hemingway's —don’t miss your chance to win!

Hot off a series of sell-out shows in New Zealand, Australia, the UK and Ireland, North America can now enjoy the Kiwi icon’s sensational return to standup after an almost decade-long break!

In a world full of AI and Robot tech can a simple dad with slightly tight jeans stay relevant? Ancient Astronaut Theorists say yes! Rhys hopes to prove that right now a touch of very human silliness is more important than ever!? Perhaps his unique human skills once thought of as absurd, might just be useful after all!

You can find tickets and view the full tour schedule here.

Read More about Rhys Darby – The Legend Returns – To Toronto
Posted By Hayden Burford Posted on March 30, 2026
Posted inNews Ontario Toronto

Vegemite for sale in Toronto? We tried this famous Aussie coffee shop in Canada

Longing for the taste of a proper coffee is something every New Zealander doesn’t even realise they will do battle with when they move overseas. And yet, for those of us already here, we know the challenge all too well. It would appear our Australian cousins run into the same dilemma, and one of these Aussies has done something about it.

Found Coffee was established by Australian Leighton Walters in 2020. Fortunately for us, unlike almost every other business founded moments before Covid-19 rocked the world, Found Coffee is still with us today. Not only did it survive the pandemic, it thrived, with five locations, four of which are in Toronto, and the fifth can be found just over an hours drive away in Guelph. For six years Found Coffee has been treating everyone, including Australians, New Zealanders, to what they miss most, brilliant coffee. Open seven days a week, this might just be the saving grace for newcomers to Canada.

Look, it’s not that Tim Hortons is bad, it’s just certainly different to what the immigrants from Down Under and Down Under’s Down Under are used to. For Canadians, think of the attention to quality and passion for supporting local that is so imperative to pizzerias and pizza culture here. That’s how Aussies and Kiwis treat their coffee. Unfortunately, the trade-off is an abysmally content attitude to chain pizza back home.


Found Coffee is by no means an exclusive experiment for Oceanians, otherwise I imagine they would be out of business very quickly. The Found Coffee team describe themselves as a conduit of the community, something we really felt in their Bellwoods location. But before we can delve into the store, we need to talk about their history with Australia’s answer to the black gold of Marmite, Vegemite!

Vegemitegate

Since 2020, Toronto has been treated to this vitamin-rich elixr and staple of Australian culture thanks to Found Coffee. Vegemite, along with several other food and drink items from our part of the world, is notoriously hard to get in Ontario, and most of Canada for that matter. There are some shops and importers in amongst the skifield-obsessed expats in British Columbia, but travel any further east than Banff, and you’re going to struggle to find Vegemite anywhere.

The price tag on Found Coffee’s shelves might alarm Aussies and Kiwis, but try and pay for shipping and import duty on it for yourself, and you’ll give up as quickly as you started. This small but significant taste of home has brought many customers back to the store over the years. I won’t lie, I’ve largely grown up on Marmite, but if I don’t find anyone making the jump over the Pacific soon, I might be making the switch.

Back in 2025, in a shock turn of events that would have Cyril Callister rolling in his grave, the Canadian Food Inspection Agency (CFIA) deemed the iconic Australian spread as “non-compliant” with food regulations. This threatened Found Coffee’s recent $8,000 import of Vegemite with destruction. The verdict would have denied Australians and several others accessing one of the few tastes of home they had in this part of the world.

“To put it in context, it would be like Australia banning maple syrup”
– Leighton Walters

Fortunately, this didn’t end in a Boston Tea Party with the Toronto Harbour turning a viscous oil-spill black, but it did catch the attention of the biggest names in two soverign nations. Australia’s Anthony Albanese and Canada’s Mark Carney.

The yellow-labeled yeast spread, so famous, it has it’s own museum in Beaufort, Victoria, had it’s defence escalated to the Australian Prime Minister, who, after brief communication on social media with his Canadian equivalent, and likely much more official discussion from each nations respective trade ministries, an agreement was made and Vegemite was back on the shelves!

Cyril Callister Museum
Photo: Joseph S
Cyril Callister Museum
Photo: Joseph S
Cyril Callister Museum
Photo: Joseph S


Our visit to Found Coffee

We arrived on a busy Saturday morning to Found Coffee’s Bellwoods location, a beautiful suburb befitting this lovely coffee shop. Before even getting through the doors a gumball-turned-dog-treat machine was keenly serving the four legged members of the community. As we got up the steps we realised we certainly weren’t the only people out for a mid-morning Saturday cuppa, who would’ve thought? The kind and professional staff moved through the line quickly and in only a matter of a couple of minutes, we were at the front of the queue.

Found Coffee is special for not only it’s staple beverages and it’s famous Vegemite, but also for a wide range of seasonal drinks to keep every visit unique. We ordered the Banana Bread Latte, Lavendar Sugar latte, and Vanilla Almond Tea Latte. If a flat white is more your speed, they’ve got you covered. The shop offers a range of alternative milks for our dairy-free friends.

After sitting down we got to trying our delicious drinks and soaking up the atmosphere. The shop is well decorated. There are a few hints of yellow hiding in some corners, signalling the presence of our favourite Aussie spread, and it was just full enough to feel lively, but not crowded.

I tried all of the drinks, but speaking on my own order, the Vanilla Almond Tea Latte, I already knew I was going to be a fan of this one. Rooibos is one of my favourite teas, and it pairs so nicely with a sweet flavour like vanilla. Almond milk was a great addition to the already present Almond in the drink. Overall the drink had just enough sweetness and flavour going on to be an exciting, worthwhile seasonal beverage, without the over-the-top sugar mountain that is usually found in North America’s equivalents. Would I have one again? Absolutely.


Conclusion

Found Coffee truly is a taste of home away from home. Yes, even for a Kiwi! It’s no secret that due to our smaller populations, New Zealand and Australian-owned businesses are far and few between outside of our homelands.

An affordable coffee shop with great quality beverages. Whether you’re in the big city, or driving through Guelph, add Found Coffee to your list of places to try next.

Toronto probably won’t ever get a State of Origin game, probably won’t ever see the Bledisloe Cup, and won’t be a surprise entry into the great Pavlova debate, but it’s got Vegemite!

Article by Joseph Simpson, 29th March 2026
Want to know more? Reach out to Joseph via our Facebook and Instagram channels.

Read More about Vegemite for sale in Toronto? We tried this famous Aussie coffee shop in Canada
Posted By Joseph Simpson Posted on March 29, 2026
Posted inGuides Home News Ontario Toronto

Public Transport in Toronto: A Guide

After departing Aotearoa on an intrepid twenty-hour journey toward Ontario, figuring out public transport at the end of it certainly isn’t an undertaking for everyone. Some of you might be lucky enough to have a ride waiting at Pearson Airport, some might be considering forking over the small fortune for an Uber or taxi, and yes, that small fortune is considerably larger than what you are used to paying out of Auckland or Wellington airport. Or, some more clued on individuals might have purchased a Union-Pearson express ticket before they even landed! 

Regardless of what type of traveller you are, and whether you have yet to arrive, are a new addition, or a true Canadian “hoser,” the below guide will make you an expert on public transport in Toronto, the Greater Toronto Area (GTA), Ottawa, and Hamilton.

PRESTO

A PRESTO card is your key to getting around much of Ontario on public transport.

The cards are available for purchase at all Shoppers Drug Marts in the GTA, GO Transit & UP Express stations, and TTC stations. They are only $4 CAD (with a minimum load required), and work immediately after purchase.  

PRESTO cards provide discounted fares on almost all services and allow you to conveniently tap on and off where you would usually have to buy an advance ticket for the best rate, such as the GO Trains or the UP Express. There are usually further discounts offered by some municipalities and services for students, children, seniors, Canadian veterans, and more.

Just like your Auckland Transport card, Bee, or Snapper, these are physical cards. However, if you’d prefer not to have a physical card, you can swap your card to be digital, loaded onto your Apple Wallet or other phone wallet service.* **
*You can NOT have both a physical and a digital card, changing to digital deactivates your physical card.
** PRESTO cardholders travelling to Ottawa should NOT change their card to a digital card as OC Transpo does not accept digital PRESTO cards.

PRESTO Cards work on any public transport service in the cities of Toronto, the wider GTA, Hamilton, and Ottawa. The cards also work on GO Transit, which connects Toronto to several smaller Ontario cities. It’s important to note that PRESTO is not provincial-wide (yet, anyway). So those looking to travel to the likes of Kitchener-Waterloo, Sudbury, Kingston, St. Catharines, and so on, will need to conduct further research.  

Bonus, PRESTO cardholders also get discounts and perks at some attractions around Ontario. Click this link to see what discounts are currently on offer!

Don’t have a PRESTO yet? Every service mentioned in this guide allows you to tap most credit and debit cards, Wise and Revolut cards. Some international debit cards may not work, but in our experience, cards issued by New Zealand banks work just fine. 

In some cases cash and paper or digital tickets can also be purchased, such as the Union-Pearson Express. 

Toronto Transit Commission (TTC)

A TTC Streetcar
The TTC Subway

Finch, Vaughan, Union. These are names you’ll be hearing several times upon arriving in Toronto. The infamous TTC is known for lengthy construction times, delayed departures and a subway that has surprisingly lost more stops than gained in the last two decades. Yet it is the apparatus that keeps two of the six million strong city moving. The TTC is responsible for Toronto’s subway system, buses, and street cars. Below is a bit of insight on each of them.

The Toronto Subway’s ability to bypass traffic makes it one of the fastest and best methods of transportation in the city. Missed your train? You won’t be waiting much longer than five minutes for the next one. The biggest rapid-transport system in Canada (although Montreal is catching up!), this will be many people’s go-to from the work commute, to shopping, sports games, concerts and connecting transit. TTC subway entrances can be identified by their iconic red and white TTC logo, or by the coloured circles (typically yellow or green signifying the line they are on) with the stop’s name.

While the street cars are certainly better than the novelties in Auckland and Christchurch, they are in our experience, not to be relied on for punctuality, and don’t hold a candle to the tramways of San Francisco, Melbourne or much of Europe. They are a great way to see downtown Toronto and provide a smooth and comfortable journey. For job interviews, stick to the bus.

The buses of the TTC are relatively reliable and connect most of the space left in between the subway and street cars. They are naturally subject to traffic so be sure to plan ahead and give yourself a bit of extra time in case of delays. A note that outside of Toronto proper, local municipalities operate their own buses, not the TTC. They all accept PRESTO, but information  as fares and reliability will vary from Burlington to Oshawa. 

All TTC transport is tag on when boarding, you do not need to tag off when disembarking.

GO Transit

GO Transit is the best option for mid-ranged travelling around the GTA. If you don’t have a car, it will be the key to getting to Niagara Falls, and surrounding cities. Easily identified by their iconic green branding, they are a popular choice for out of town commuters and visitors alike. They are the Te Huia or Capital Connection equivalents.

GO Trains are what run on Toronto’s heavy rail. The main hub is Union station, which converges with the TTC’s subway. There are seven main lines which operate with varying frequency, usually on the half-hour or the hour, but check ahead and plan your visit in advance to avoid having to wait around unnecessarily. The Lakeshore West line is the train line that takes you to Niagara Falls.

Just like the train, GO Busses connect Toronto to the wider region, but they can travel to neighbouring cities that do not have the same rail infrastructure, and are in some cases, even quicker than the train! Once again, this is subject to the traffic on the day. GO Busses are incredibly useful for those in the outer region of the GTA, as they are the best public transport option for reaching Pearson Airport.

GO Transit offers weekend passes which give unlimited travel on one weekend day (and public holidays) for $10. These must be bought online and are a great way to save some money on your weekend excursions. 

GO Transit is one of the only services where you have to tag on, and off.

Union-Pearson (UP) Express

The Union-Pearson Express is the conduit between Toronto’s busiest train station and her busiest airport. This express connection is incredibly fast and efficient.

As mentioned earlier, the UP express can use a PRESTO card, most debit and credit cards, and tickets can be bought online, or in person. Fill your boots!

The UP Express only goes to-and-from Pearson Airport’s Terminal 1, so for flights arriving and departing from Terminal 3 will need to use the free Toronto Pearson International Airport Terminal Link to head to Terminal 1.

The UP Express is one of the only services where you have to tag on, and off.

VIA Rail

VIA is the long-range rail system that services both the whole province, and all of Canada. For those cities in Ontario far away from Toronto such as Windsor, Sudbury, and Ottawa. This is not a tag-on-tag-off service, and tickets must be purchased in advance.

The VIA rail is incredibly efficient, and has a low risk of cancellation, so is one of the safest options for inter-provincial travel, though it is often more expensive than private bus companies.

Booking well in advance is the best way to keep the price as low as possible. There are also discounts for certain groups such as students at certain universities, and CAA members. Those of you under 25, keep an eye on the “Canada Strong Pass” which has been providing periodic VIA rail discounts throughout 2025 and 2026. 

Hamilton Street Railway (HSR) & Ottawa’s OC Transpo

Ottawa’s O-Line Train
A Hamilton Street Railway (HSR) Bus

In addition to Toronto, PRESTO can also be used for public transport in Hamilton and Ottawa.

Hamilton’s HSR has a very reliable bus service. The city’s significantly smaller population means traffic has minimal impact on the busses. Most routes connect at the Frank A. Cooke terminal near the Hamilton GO station, allowing for easy connection to Toronto.

In 2025, a bus was stolen and the considerate crook still took the time to made all the stops along the route! No matter who’s behind the wheel, you’ll be in safe hands.

In addition to the busses, the Hamilton LRT has been “coming” for over fifteen years, so, expect to see ground broken in 2080 at this stage. 

Ottawa’s OC Transpo does do one better than Hamilton, with the O train line connecting the East and West of the city, and the airport, for an affordable price. Heeded North or South? That’s too bad, you’ll have to find another way to get around

The city does have a relatively reliable bus service, especially downtown and around the university, with mixed reviews in the outer parts of the city. 

Despite being less than a fifth of the size of Toronto, Ottawa’s public transport is certainly lagging behind other cities in Canda, and is one of the most expensive to use in Ontario. As of writing this, it’s a full dollar more than the HSR and TTC on one-way trips.

Toronto Island Ferries

Be cautious of water taxis in the harbour

Lastly, Toronto Island Ferries, unlike the rest of Toronto’s transport, are run directly by the city. They are the only public transport connection between the island and the mainland.

A round trip will set you back just shy of $10 CAD as of 2026, with a few discounts for seniors and children. This makes it one of the more expensive options on this list, but be wary of water taxis. They do have the advantage of convenience, but will sting you dollars well into the double digits!

Tickets can be purchased online or at the terminal, they run with varying frequency throughout the seasons, usually on the half-hour, forty-five minute, or hour marks.

If you are flying in and out of Toronto’s Billy Bishop Airport (YTZ), do not take the ferry. Instead, there is an underwater pedestrian tunnel you can take for free!


And that’s a guide on Toronto’s public transport, by kiwis, for kiwis. Not comprehensive enough for your liking? Don’t worry, we’ve got you. Below is a link to the landing page of every service mentioned above for you to keep on learning to make you a Toronto public transport maestro.

PRESTO
Toronto Transit Commission (TTC)
GO Transit
VIA Rail
UP Express
Hamilton Street Railway (HSR)
OC Transpo
Toronto Island Ferry

Article by Joseph Simpson, 23rd March 2026
Want to know more? Reach out to Joseph via our Facebook and Instagram channels.

Read More about Public Transport in Toronto: A Guide
Posted By Joseph Simpson Posted on March 23, 2026
Posted inNews Sports

March Madness: A Kiwi’s Guide from Madison Square Garden

March Madness isn’t about snow finally melting—though that’s what some Kiwis living in Canada might think when they first hear the term. It’s about college basketball, brackets, upsets, and a uniquely American sports obsession that has fans across the United States—and Canada—glued to their screens every March.

Kia Ora Canada was on the ground at the Iconic Madison Square Garden on March 14th for the Big East Men’s Basketball Final. The madness began heating up in the lead-up to the NCAA tournament.

College Basketball at Madison Square Garden

For any sports fan visiting New York, Madison Square Garden is often on the bucket list. While tickets for New York Knicks games can be expensive, college basketball offers an accessible way to experience the legendary arena.

For Kiwis living in North America, it can take a little time to understand just how big college sports are here—but quickly, the answer becomes clear: it’s a must-watch spectacle.

The Big East Final featured St. John’s Red Storm, the defending champions, against 2024 and 2023 National Champions UConn Huskies. These teams are fierce rivals, and the intensity showed.

The Scene Inside MSG

The crowd wasn’t just students—fans of all ages packed the stands. The energy was unlike anything we had experienced at a basketball game. Bands played from the stands, mascots roamed the court, huge flags waved, and chants echoed around the arena.

Even celebrity sightings added to the excitement. Ray Romano, best known to Kiwis from the 90s hit TV show Everybody Loves Raymond, couldn’t contain his enthusiasm when he learned he would be watching the game from a suite as he walked past the media room.

On the court, St. John’s controlled the game despite UConn’s passionate fans. The final score read 72–52 in favor of St. John’s, guided by legendary Hall of Fame coach Rick Pitino.

What Is March Madness?

March Madness is the annual NCAA Division I men’s college basketball tournament featuring 68 teams in a single-elimination format. Its unpredictable nature makes it a cultural phenomenon—not just in the U.S., but also in Canada. Sports bars show the games, fans track every upset, and close finishes keep everyone on edge.

Looking Ahead to Current March Madness

Both St. John’s (ranked 5th) and UConn (ranked 2nd) remain in the NCAA tournament as it moves toward the Sweet 16 stage. St. John’s will face #1 ranked Duke, while UConn takes on #3 ranked Michigan State. Should both teams win, a rematch in the next round is on the cards.

The Bracket Challenge

The “bracket” is essentially a prediction of who will win each matchup. Picking the perfect bracket is famously difficult—no one has ever done it successfully. Companies have even offered big prizes for perfect brackets, including a $1 billion promotion in 2014. Statistically, even informed guesses give only a 1 in 120 billion chance of correctly predicting every game. This doesn’t stop anyone trying including former President Barack Obama, who famously shares his picks each year on social media.

Whether you’re a Kiwi newcomer or a longtime North American sports fan, March Madness is a whirlwind of excitement, rivalry, and unforgettable sporting moments. For Kia Ora Canada, witnessing the Big East Final live at Madison Square Garden was the perfect introduction to the madness.

Read More about March Madness: A Kiwi’s Guide from Madison Square Garden
Posted By Hayden Burford Posted on March 17, 2026
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